Orangetheory Fitness has opened a new location at 220 East 86th Street, between 2nd and 3rd Avenues.
The national fitness chain offers 60-minute workouts which are split into intervals of cardio and strength training. Heart rate monitors are used to track intensity and maximize metabolic burn.
Orangetheory’s hour-long HIIT classes involve a little bit of everything: cardio, rowing machines, weight training and floor exercises.
They have workouts for people at all levels, and each one is personalized based on your current abilities. Their goal is to make everyone feel like they’ve achieved success.
“Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference out there in your world.”